Recently, we had a slight heat wave, but at the early morning I still cool, so I left my early walks. Wednesday, I had a lot of edges, rode 50 miles in the western hills of the city. I was another 3 hours + ridden on Friday, this time it is left on the east side. Yesterday I took a hard day in a large body, including strength and then lasted for an hour over the right time. It was mainly engaged in Peda, he continues to improve, I don’t affect me.
He is in the way of Uvas, north of the waves reservoir on WednesdayParonomic Reservoir grapeon Wednesday
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Published by Biionicolduy
I am a mechanical engineer born in 1953, pH. D, Stanford, I took an active part in the Mechanical CAE field for decades in 1980. I am showing lifelong interest in foreign activities and fitness. I had to change heart walf due to the geneticity of the hips. This blog is my adventures in being active despite these twists.
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