New. Fast. Full of protein.
The summer is not a heavy, not time to eat, especially when you want to feel the best. Do you spend the power over you Summer form Or I just like the weight of your body, these dishes give you what you need: high protein, suitable for low sugar and daily schedule.
There are three high protein summer recipes waiting for eating in repetition.
Smoking and egg white office
Why do you love it:
Light, delicious and ready in 10 minutes. This panzzzfast makes his own unique and clean, only protein and the right balance of the new summer flavor.
Content:
Directions:
1. Olive oil in the fabric on medium heat.
2. Add pumpkin and cook for 2-3 minutes until it sofes a little.
3. Egg white and spill the entire egg.
4. Wrapped with gentleness.
3
Protein: About 25g
The grill peaches and chicken salad
Why do you love it:
This salad is mainly wrapped in summer: sweet, mockery, and lean protein. Grilly peach, add caramelized flavor that leads it to the next level.
Content:
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6 The chicken breast on the grill is sliced
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1 Ripe Peaches, twice and grill
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2 cups arugula or mixed greens
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¼ cupbo to the goat cheese or without milk
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2 tablespoons chopped pecans or nuts
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1 tbsp olive oil
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1 tbsp vinz
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Salt + pepper taste
Directions:
1
2. Tile and slamming and shake with green, chicken, cheese and nuts.
3. Olive oil and balancamic vinegar to dress quickly.
4. Red with salad and season salt + peppers.
Protein: About 37g
Strawberryberry coconut
Why do you love it:
Refiguitants, cream and natural sweet, this Smail is filled with the Smiling Summer Vibes and the larger impact of protein to keep you fully. Check the recipe videos Here!
Ingredients (1):
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Sologen or frozen strawberry
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½ Cocket ‘water or poor money milk
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1 coconut yogurt of 1 sii
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A handful of ice
Directions:
1. Stir all ingredients until smooth and sour.
2
Protein: 35g
Healthy eating should feel better in the summer. These meals are made to help you feel simple, satisfactory and you feel strong and absolutely free
