Most of us, the cuisine of our body is the cuisine of the body – the storage system if you need to walk in an absolute or long walk. There are different types of body fat, which are partially true, serves different goals.
So if you are in hell lose body fat or to keep low percentage of body fatIf you can engage in normal body functions of blood circulation and repair and repair and building new cells.
“Oils live, one of the main building blocks of the current person” explains Dr. Gillian Harddard, MD, In the New Leart Hospital, the Assistant Endocrinologist of the Associate Professor and Auxiliary. “Fat, definitely not storage inert for excess energy or excess calories.”
Learn how the role of the body fat and its different types that make it different.
1. White fat
“White lipid drops of white fat cells and a white fat not mainly storage for overeating energy -” White Lipid Drops.
There are two forms of white oil, perhaps you are familiar: subcutaneous and vizzeral.
Subcutaneous fat
For most people, subcutaneous fat is made of subcutaneous fat cells, and only through your skin is decorated. It mainly stores you as a hot isolation layer when you are found in your hands, legs, and abdomen.
“When you save a Healthy body weight is weightsubcutaneous fat does not add metabolic or contributions Insulin resistanceSays God. A positive attemptIt can be crooked and fit.
It is, if you have seen your picture and think of it twice (brother) cellite), should blame the subcutaneous fat. The self’s oil occurs when pushing through the connective tissue under your skin.
Vizzeral oil
If you want the amount of fat in the amount of fat called “bad fat”, it will be. This is formed entirely around your oral cells and your abdomen and members. Some viscal oil is normal, but excess amounts can be Increase your risk Diabetes and other serious diseases, such as liver disfundance.
“Vissantal fat is one of the biggest health factors from excessive body fat,” GODDARD said.
The most accurate indicator of excess visceral oil is a hard “beer”, but you also need to pay attention lumbar size. If you are a woman around the belt or 40 years older than 40 years old, then it can adversely affect your health.
2. Brown fat
Over the past decade, one of the biggest changes in determining the types of body fat – and the easiest merging was to join: brown oil.
Compared to white fat, brown fat cells have small lipid drops and denser cellular parts, so they look brown. These components include mitochondria Fatty acids And glucose (sugar) burns, produces heat.
Contributing to all of all your goals about lazy oil cells, it is now a type of metabolic active oil being studied to use their potential today Treatment of obesity.
“In the past, only babies thought brown is fat,” the man explains. “But adults also have brown fat.” The brown fat helps to regulate body temperature, so babies are so much. But after you develop muscles that help keep the warmth, you lose this “baby oil”.
In adults, your neck was found in your neck, the clavicle, and in places that connect to your spine. This amount is also different between persons.
This type of oil is difficult to enjoy calories, earning. Unfortunately, this doesn’t surely attract an ice cream pint.
“The researchers found that they would face cold temperature,” God said. But it is not very simple to run in the cold morning – or to stand with contentious ice cream delicacy. Some research Found that it was extended to 60 degrees or less or can cause it to produce it.
3. Beige fat
When it comes to the adicipos spectrum, the Bege fat occupies a type of gray zone. Research is offered These mice are called a white fat camera Beg and the “redness” of white fat cells can happen in people as well.
It is usually similar to the peas of peas and the spine, it is like brown fat, it turns calories and causes heat. But brown fat, beat oil is unknown to be relatively latest discoveries and this unknown.
