Do you always feel the cold? 5 Reasons for this 5 Reasons for this


You are asking yourself, “Why are I always Is it cold? “Or even if you are closed, in 70 level weather or hot Latte, the need for a blanket in meals in a hot rag – although you are closed?

If one of the above scenarios belongs to you, you are not alone. Many people feel constantly cold – otherwise “cold-blooded“Although it is outside. Even if you are cold, you can feel cold and most of them, most experienced and easily determine that it will be a bit harder with experienced health care.

Dr. Maikkl GillThe internal medicine doctor supports medical care and Dr. Daniel Rausa, gastroenterology Lenox Hospital The most common explanations for permanent cold in New York.

1. Anemia

The woman suffers from the bow on the couch | Why I am always cold

If the patient does not have oxygen through the blood, they can be anemiaA state of usually caused by iron deficiency. This comes with a feeling of fatigue, shortness of breath, and coldness because certain talents do not receive oxygen for normal function.

“If you have been very difficult periods and have tired, or if it has started narrow-mindedness during the exercise, it can be due to iron deficiency, Gill said.

What to do: Meeting reveals any vitamin failure and can help doctors to select the best dosing and vitamin for your usual.

2. Gigerics

The woman is the thyroid | Why I am always cold

Fatigue, hair loss, changing tissue or skin, sudden weight is all possible marks hypiotioidism. In this case, the thyroid bladder does not produce the necessary amount of hormones for the normal state of the day.

“When we think of the shield, we are thinking how fast your engine is working,” Gill said. “If he is running very slowly, you can weigh, more tiring and feel more tired than usual, because it must be a colder.”

What to do: If blood transfusion determines hypothistism, hormone thermal therapy helps to restore a healthy thyroid level.

3. Rayniud’s phenomenon

Red Hands | Why I am always cold

If your extremism feels the greatest gift, especially at a cool temperature – it can be because of this Ryniud’s phenomenonA state of squirrel of blood vessels with the blood vessels that feel the most on fingers and toes.

“If you go out of the day of the cold, the blood vessels should take your hands (wider). But the Rangud should like your head, but veins to feel more colored.

What to do: Gill administration according to Rayniud’s thumb? The package is up. “When you go outside, make sure you cover your extremities best – warm socks and kittens are key.”

4. Lot body fat

The woman shakes the extent that drink hot drinks | Why I am always cold

Ornamental or body fat is more than the energy stored – is explains the bodyAccording to researchers, “heat as a barrier to lose.” Less body fat or factors that contribute to body fat or adequatefood, neutral, genetics, illness and even too much exercise. And if you are insufficiently discriminated because of breaks in food, your metabolism will slowly slow down and worsen your cold.

What to do: With the help of the feeding specialist, the doctor can recommend a plan of food and exercise that promotes healthy, stable weight.

5. Diabetes

Women checks blood sugar during work | Why I am always cold

Can lead to diabetes when you do not be carefully regulated Nerve problems This can change the frost and change the sensitivity of touch. “If the nervous system affects people, it’s hard to regulate their environment,” Rausa said.

What to do: Like all the scenarios mentioned above, Ruhis will recommend the development of a comprehensive plan to determine the best method of managing and resolving symptoms. “Candidates are very important to manage diabetes, lifestyle, diets and medications according to specific variables discussed with your doctor.”

Is always normal to feel cold?

The woman drinks hot drinks to work home and uses a blanket | Why I am always cold

Dr. Go Gil always begins patients who have always seen patients with each other with one important question: How long is symptoms going?

“If the patient has symptoms for his whole life, if these are the first time to the first time, if it was for the first time, it can be a medical problem,” he said. “I always have a relatively new these emotions, the reason I always ask patients.

Dr. Rasasaulla Shall. “We always want to start on the” Consideration of Systems “, and we will answer whether the patient has current status and other symptoms,” he said.

Symptoms such as fatigue, hair loss, weight loss or weight loss can lift flags while talking to patients. Such symptoms can lead from anemia to the gpotherroidism.

Therefore, Rausa emphasizes the importance of talking about your health, with your doctor. He also offers to save the magazine to share the magazine to share the magazine and save you to ensure that you have not been abandoned.

“What is this boiling?” What other symptoms can occur to merge the patient and doctor who lead to these symptoms? “

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