Increase the comfort | Nerd fitness


Stephen Wilson Jr. Mars, Inc. was a working scientist for (Yes, candy company).

One day his master brought him to the office and said:

– Stephen, you want to advertise.

Typically, the causes of the feast meant that this was a warning by his master.

In the past life, Stephen was a guitist in the small index of Rock Group. He also spent writing his songs in the evening.

His master knew Stefan very well song writer and there were there.

He told Stephen about the “golden coating”:

“You forward to advertising and they will feed you in the next stage.

And you stand on the crossroads.

If I have taken it 30 years ago, as I have taken 30 years ago, you dreams of the singer, they will disappear. It consumes each part of your.

Now you can write songs and do this work, but starts 6 months, I don’t think you can. So I want to warn you. “

At the beginning of Stephen, these years and years, this was a very good voice.

6 weeks later, by the inner voice of the beds now, he is a two-week message he was confused all (Except his master and his wife).

As he continued to publish his own crafts, he began to begin completing and planning schedules as he continued to publish his own crafts … “Bro” song songs:

Told her: “You write Real Songs. We can’t say a nutmine with this …

A few years later, after writing a song for some shortcomings for some shortcomings, he finally worked and experimental to start writing his songs and a potential.

And last year he finally made the debut album, DaddyIt is the stone of the stone, one of the best albums in 2023.

Recently Stephen A Ben E. King’s “Me, My Mind” of the Jaw I listened to about 10,000 times last month.

(Seriously, please watch this video. It gives you goose!).

Gold handles – uncomfortable expansion

Since 2008, I have been a secondary life.

On the sixth day I took my daily work and helped to promote music festivals. But I spent my nights and weekends work on a small website that matches Nerds.

My boss is April and my teacher (whose business has been) where my heart was my heart; They urged me to persecute me when they tried to make Nerd fitness in the attempt.

16 years later, we are still strong!

Oliver Burqueman’s Four thousand weeksHe urges us to ask a clear question in making decisions in life:

“What is your life or work to give a bit of discomforts if you are called?”

“What makes me happy,” probably leads us to a short term, convenient and safe option.

Instead, we need to think about which way to grow as a person or to reduce which version of each week. Perhaps we will find out your answer to the question if we are in deeper to ask for that.

Burkeman’s tips:

“Choose an uncomfortable magnitude over a comfortable decrease if possible.”

Yes, sometimes harassing “unfavorable adulteration” does not lead to a songwrite contract or successful business. I chose the awkward path and sometimes not work. But part of this process and at least it removes unhealthy regret!

I will bring me to today’s mission.

If the inconvenience is comfortable

Let’s cut off an adverse expansion in 2025.

  • If we train the train, We will force our muscles to be discomfort by lifting and lifting weight – they will answer by growing and adapt.
  • If we use the food lightening mechanism If we are good or bored, it can be inconvenient to solve our relationship with food.
  • If there are uncomfortable conversations, Finally we deepen our relationship or we can resist things that are important to us.

Let’s ask a question in 2025:

When is comfort and security, where do you live in your life? deeply down You know the “unfavorable adult” way, do you really need to grow and help you to get what you really want?

You can not immediately leave your work and deal with new goals or changes …

But it is worth asking yourself awkward questions.

Life is hard and harder to change.

Uncomfortable.

Are scary.

Chaotic.

But if you are willing to give no comfort, you may have something you need.

-Teve

PS: We are a free 5-day seminar He starts a few days for people who want to build new habits that are valid in 2025!

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