I tried to work differently in 2025.
In particular, passing me to minute or things that make me inconvenient.
(I don’t really mean when I’m in physical danger. “)
But on the contrary I will run side My mind is what I tell me, “It’s uncomfortable, I don’t like it, run away from it.”
Open email. I am afraid of the conversation. A question that is afraid to ask. The ability to be alone with my thoughts (vibration).
When I reached my phone or Netflix or Playstation Manager or to be uncomfortable or upset or guilty …
I try to create some discipline to pause first.
Not to avoid or become distracting or entertaining than to actually not happen.
Outside or not escape, Monty-poshon style.
If I are courageous to sit there and really ask a question, “Why did I start feeling uncomfortable?” There are valuable lessons.
Leans on discomfort
PEMA Chodron will issue the following in his book When things get broken down:
“We accept discomfort as a bad message in any form.
… feelings like disappointment, embarrassment, angry, distress, anger, fear, and fear.
Instead of bad news, this is really very exact moment that really teaches us where.
If we give a space to study ourselves, these things can be great teachers.
But in 2025 this question:
We hide every minute of each minute every day after our internet and phone and this day delivery. We don’t have to never be bored, we never have to say “bad”, we never have to apply to the elephant in the room.
We can simply push, click, or break it to avoid pushing, click, or any “bad” feelings.
We hide from them with infinite entertainment and comfort (even if He helps us to get what we want).
Of course, these bad feelings do not disappear – they still have to deal with there and we are running away.
When I try to hide from inconvenience, I really know I’m not running away from it. I will not hold it to the box.
I trapped with predators in Pantore.
17th century philosophy Blez Pascal:
“Everyone of humanity is derived from being able to sit quietly in a person’s lone room.”
These feelings want to teach us!
There is a feeling of numerous inconvenience, if we treat them, we can learn something.
As noted by Chodron:
“They are like messengers who show us with terrible clarity. where were we clinging.
It is a very good teacher and lucky to be with us too. “
Life has a way of doing it quiet, uncomfortable feeling We can’t help, be louder and louder …
But if we realize fear, we will save time faster and admit that life is trying to teach us something.
This week is very difficult for you.
What if…
We Let me be bored?
We said: “I am indeed Hungry or I am soothing myself with food?
We were afraid or worried, and was nervous and what happened to the feeling of emotion after?
Life is trying to teach us every day.
We need to be courageous enough to be uncomfortable to see it.
-Teve
