
Devices that follow our heart on the scores are very common, including Fitrbit, the Hunt, and Apple Hours. The robe also has devices that will achieve more complex results, such as the heart rate of heart rate. These devices are about how long we should take before we recently worked on us or our activities throughout our day, we must have before we are before we are asleep.
The problem is that all this information is questionable in question. I noticed that when I first felt. Often, as I felt that I was working, I think, I think I am high. The same thing now comes to my Harmon hours. I can simply warm up and it tells me that the heart rate is in the 130s because I would be really disgusting and puffing. I recently handed him over to the test. I also have a pole H10 heart beating strap. And a separate device (my narctropic computer). Thus, I was convinced that on the same trip was not joined the ribbon, and only had information for the speed of heart rate. My bike computer was a breast-based measurement, so was a breast-based measure. In such a comparison, we expect to measure the breast to be more accurate, but I expected how much the two to make it different. The two-hour walk schedules are shown below. The maximum heart rate was 41 hitting 41 height of the wrist and doubted when it was suspicious. The results of congestion are just different places in tables that are not right.


I have read acceptable learning techniques based on heart rate speeds, all of which are very scientific voice. But I know the information I knew about it was unreliable (I usually use a wrist, because it is an additional step to put on a ribbon. In the future I will make sure I use the ribbon when I want to check the heart rate. I also feel how my workouts feel (a worthy force level).